The Cocoon Sessions: YogaSOMATICS & Yoga Nidra Workshop
Description:
Emerge into spring with the sensitive practice of YogaSOMATICS accompanied by the aroma of lavender. Let this delicate scent transport you on a fragrant journey, as we transition into the lightness of spring held in a safe cocoon.
YogaSOMATICS offers simple yoga shapes, somatic movement and energetic work to cleanse your aura and awaken the senses. This dreamy practice will allow you to soften and expand ending with a deep relaxation with Yoga Nidra.
Feel refreshed and rejuvenated in mind, body and soul. The perfect self-love gift.
10 spots available per workshop only. Advance booking is required to reserve your spot.
Yoga mats and blankets will be provided.
Venue: HEAT Palma, Carrer dels Apuntadors, 13, Centre, 07012 Palma, Illes Balears
Date: Sunday 24th March 2024 from 15:00-17:00
SUITABILITY: This workshop is suitable for all levels except for pregnant students. If you have any injuries/illnesses that may affect you practicing please let me know before booking, and contact me directly in advance to discuss at auraspacespain@gmail.com.
WAIVER: By registering for this workshop, I understand that I must be in good physical health in order to participate in this online workshop, that my participation may cause an injury and that I should consult with my physician before I take a class/workshop. I am taking this workshop at my own risk. I waive any claim for personal injury and any other damages that I may have against Aura Space and agree to Terms and Conditions of Aura Space.
Description:
Emerge into spring with the sensitive practice of YogaSOMATICS accompanied by the aroma of lavender. Let this delicate scent transport you on a fragrant journey, as we transition into the lightness of spring held in a safe cocoon.
YogaSOMATICS offers simple yoga shapes, somatic movement and energetic work to cleanse your aura and awaken the senses. This dreamy practice will allow you to soften and expand ending with a deep relaxation with Yoga Nidra.
Feel refreshed and rejuvenated in mind, body and soul. The perfect self-love gift.
10 spots available per workshop only. Advance booking is required to reserve your spot.
Yoga mats and blankets will be provided.
Venue: HEAT Palma, Carrer dels Apuntadors, 13, Centre, 07012 Palma, Illes Balears
Date: Sunday 24th March 2024 from 15:00-17:00
SUITABILITY: This workshop is suitable for all levels except for pregnant students. If you have any injuries/illnesses that may affect you practicing please let me know before booking, and contact me directly in advance to discuss at auraspacespain@gmail.com.
WAIVER: By registering for this workshop, I understand that I must be in good physical health in order to participate in this online workshop, that my participation may cause an injury and that I should consult with my physician before I take a class/workshop. I am taking this workshop at my own risk. I waive any claim for personal injury and any other damages that I may have against Aura Space and agree to Terms and Conditions of Aura Space.
Description:
Emerge into spring with the sensitive practice of YogaSOMATICS accompanied by the aroma of lavender. Let this delicate scent transport you on a fragrant journey, as we transition into the lightness of spring held in a safe cocoon.
YogaSOMATICS offers simple yoga shapes, somatic movement and energetic work to cleanse your aura and awaken the senses. This dreamy practice will allow you to soften and expand ending with a deep relaxation with Yoga Nidra.
Feel refreshed and rejuvenated in mind, body and soul. The perfect self-love gift.
10 spots available per workshop only. Advance booking is required to reserve your spot.
Yoga mats and blankets will be provided.
Venue: HEAT Palma, Carrer dels Apuntadors, 13, Centre, 07012 Palma, Illes Balears
Date: Sunday 24th March 2024 from 15:00-17:00
SUITABILITY: This workshop is suitable for all levels except for pregnant students. If you have any injuries/illnesses that may affect you practicing please let me know before booking, and contact me directly in advance to discuss at auraspacespain@gmail.com.
WAIVER: By registering for this workshop, I understand that I must be in good physical health in order to participate in this online workshop, that my participation may cause an injury and that I should consult with my physician before I take a class/workshop. I am taking this workshop at my own risk. I waive any claim for personal injury and any other damages that I may have against Aura Space and agree to Terms and Conditions of Aura Space.
